Tuesday, 20 December 2016
Whether you're having a zero waste Christmas or are looking to minimise your waste by cutting out the massive waste that is gift wrapping, these eco-friendly wrapping techniques are here to give your holiday a green touch... and look beautiful, too!
Tuesday, 6 December 2016
Firstly, seasonal affective disorder (SAD) is more common than you think and you are not alone. The sudden lack of sunlight, the cold mornings and the natural instinct to retreat into your space battles with what's expected of us in modern society – to get up when it's still dark, work through all of the light hours and keep the same routine all year round. This isn't natural to human nature and our instincts go against everything we're taught. Knowing this should bring you a sense of harmony – there's nothing wrong with you. You're perfect. And society has it's standards set against our natural rhythm. But there are ways to cope with seasonal affective disorder. Here's what helps me on a daily basis: