If you've been scouring the shops (and by shops I mean internet because who's willing to brave the cold of the English spring?) for the miracle cure for acne... HALT! The simple truth is, there's no product on the shelves of Boots, L'occitane or even Creme de la Mer that'll rid your skin of pesky pimples for good.
What you put into your body is what you'll get out of it.
When it comes to beauty detoxing and dieting the current custom is to fixate on putting natural products into our bodies for a relatively short period of time. We steer clear of unrecognisable ingredients, we eliminate E numbers from our diet and say no processed 'foods' like cakes and chips. While this is a good place to start, it isn't going to eradicate our problems.
So what is?
Well, if your issue is acne related, there is one product you're probably purchasing that is doing your skin a world of terror. Dairy.
While dairy is a product that is lining our supermarket shelves (and even earning itself dedicated isles), it is not the innocent it would have us believe.