YOGA EVERY DAY | Week 1

Thursday, 8 June 2017



If you're practicing yoga every day through June with me (video here) – or even just dipping your toes in every now and then – congratulations on making it through the first week! How do you feel?

Wooden Hair Brush for Healthier Hair

Tuesday, 21 March 2017


A woman's hair is both her loving friend and her sworn enemy. Every head of hair is a personal journey that takes years to perfect and refine (hence the embarrassing teen photos of wonky fringes, luminous hair colours and styling mishaps). Each and every woman has her own sacred method of dealing with the demons lurking in her hair.

Taking Up Space As An INFJ

Tuesday, 7 March 2017


Taking up space as an INFJ is completely against our natural better judgement. We're completely aware of our surroundings from how we are perceived to how we may affect those around us, whether it's positively or negatively (and desperately want everyone to be at peace). So asking us to take up more room than necessary (we'd squeeze into a small a space as possible if it meant others would be more comfortable) makes us squirm. But because we are natural born people-pleasers, we tend to get overlooked and are often trampled on. Whether a co-worker always adds more tasks to our schedule because they know we can't say no, friends often take without giving much in return - this often manifests emotionally as well as physically - or a stranger pushes your elbow off a joint arm rest. So taking up room is a stand against the constant piss that is taken from us by the people around us.
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