6 Ways to Positively Change Your Life

Friday, 14 October 2016

Living the life you want starts with taking steps in the right direction. It can seem daunting at first but take a closer look and choose what is right for you today. Make positive choices and decide what you need in every moment. Here are 6 things to keep in mind to enhance your life and get you living healthy and happy today.

11 Things I Don't Buy | Zero-Waste

Monday, 10 October 2016

Since transitioning to a zero-waste lifestyle I have noticed the huge amount of waste products I get through. I've always seen myself as an ecologically minded person, but the little things that go unnoticed add up over time and create a huge amount of waste. So I dove in head-first and took a hard look at what I consume that I can switch up for more eco-friendly options. And here's what I no longer buy:

6 Steps to Digital Minimalism

Friday, 7 October 2016

When we think of minimalism most of us conjure up an image of a white room or a neutral palette-ed wardrobe, but minimalism extends to every corner of life and somewhere that I find needs a bit more attention is the digital side of minimalism. This means decluttering your online space so that you can focus more on what's important whether that's writing an essay, spending more time on your blog, constructing an inspiration board or whatever it is you want to spend more of your precious time dedicated to.

Why I Began Weightlifting

Monday, 12 September 2016

There's a lot of stigma around the female body, particularly in the way we, as females, are 'suppose' to view ourselves. We're meant to aspire to skinny (but not too skinny) with just the right amount of curves (not too many) in only the right places (careful where) – it's a mind-fuck! The female form, for centuries, has been seen as weak, frail, passive. But we're women – we grow small humans for 9 months, birth them, feed them, carry them... all with our bodies. These strong, resilient bodies are neither frail nor weak. They're made to withstand this life and all it has to throw at us. We're women and we're strong.

The Bucket List

Monday, 5 September 2016

If you know me, you know I'm a big lover off all things lists – to-do lists, shopping lists, daily lists, goal lists... the list goes on. But now the list business is expanding to bigger and bolder things; my bucket list. This is always something that's grown inside my head and never made it onto paper. There are things I've always known I've wanted to do, see, achieve in my lifetime but they've been fanciful and put on the back-burner because, well, I've got the rest of my life to do them. And that's just not good enough. I don't want to be waiting around to do the things that I really want to get around to doing... this is life and I'm no longer going to wait around to live it.

Finding Your Passion

Monday, 29 August 2016

Finding your passion isn’t as easy as it sounds… or at least not as easy as we are lead to believe as children. As a teenager I thought it would just land in my lap, as if my passion were something external just waiting for the right time to land. Then, as got a little older and time got a little more crowded with obligations, panic began to set in and slowly but surely I began to feel like I had missed the boat. Queue feelings of inadequacy, regret, and a lost sense of self. 
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