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Recent Posts:

Thursday, 21 September 2017

A Letter To Autumn

Thursday, 14 September 2017

Finding Nature in a Concrete Jungle

Tuesday, 5 September 2017

Benefits of Copper-Charged Water

Thursday, 24 August 2017

Intuitive Eating – The Anti-Diet


Intuitive eating – the diet to end all diets.


Thursday, 10 August 2017

New Moon, New Inspirations


Thursday, 6 July 2017

30 Day Yoga Challenge ROUNDUP

Thursday, 22 June 2017

JOY IN MOVEMENT | Yoga Week 3

Thursday, 15 June 2017

Meditation and Yoga Daily Routine



Thursday, 8 June 2017

YOGA EVERY DAY | Week 1



If you're practicing yoga every day through June with me (video here) – or even just dipping your toes in every now and then – congratulations on making it through the first week! How do you feel?

— Coming Soon —